Author Archives: admin_steven

With the growing popularity of yoga, you will find many people practicing yoga to manage, control, and cure the mother of all the diseases, i.e. Diabetes. Practicing yoga regularly not only lowers the risk of diabetes but it also helps … Continue reading →

Walking is the easiest and the most effective way of staying fit. For this you do not require any special exercising tool or place. All that you will require is motivation and commitment so that you get up early in … Continue reading →

People who suffer from hypothyroidism find it very difficult to lose or maintain weight. Most causes of hypothyroidism are a result of a problem with the thyroid gland. This kind of thyroid problem is often treated with the help of … Continue reading →

Heart diseases refer to various heart ailments like coronary artery disease, heart defects, heart infections, etc. Heart problems are among the primary reasons of deaths all over the world. Sedentary lifestyle and poor eating habits associated with modern lifestyle have … Continue reading →

Antioxidants help to prevent health conditions like cancer, heart diseases, and many more by neutralizing the harmful effects of oxidation and cellular damage in the body. Antioxidants are also known for their ability to slow down the effects of aging. … Continue reading →

Air conditioners are the best way of beating the scorching summer heat. They can be helpful in making the hot summer days bearable and also improve the indoor air quality. By changing the temperature of the air conditioner according to … Continue reading →

Also referred to as acute bronchitis, chest cold is a result of inflammation caused to the bronchial tubes inside the lungs. Chest cold, unlike common cold, affects the lower respiratory tract. When the tubes that are responsible for carrying air … Continue reading →

How important is heart for the body is not a topic to be discussed. It is obvious that heart is an important organ and for the normal functioning of the body heart’s health is must. Heart problems are common among … Continue reading →

Eating certain kinds of foods can actually help you to burn more calories and speed up weight loss. The super foods explained in this article will not only help in weight loss, but are also perfect for improving the digestive … Continue reading →

Gallbladder, which is located in the right upper quadrant just beneath the liver, is responsible for storing as well as releasing bile. Bile is the digestive enzyme that your liver produces. Gallbladder improves the potency of bile by making it … Continue reading →