Author Archives: admin_steven

Our dental health is very important and it reflects our general health to a great extent. Like other our tooth is also one of the important parts of our body and we hardly care for these. There are many people who bother to brush for a couple of seconds and immediately rush off with the entire method of cleaning your teeth. We all need to start taking better … Continue reading →

When diagnosed with Type 2 diabetes, most people feel shocked and scared. Having proper knowledge about diabetes and ways to deal with it can help you to control its symptoms and manage it in an efficient manner. Here are a few important points on how to go about managing type 2 diabetes. Prescribed medications play a very crucial role in helping you control diabetes. Therefore, it is important … Continue reading →

Regular exercise is known to enhance your physical and mental well being. Developing a regular exercise routine helps to keep you away from some serious health conditions and also increases your life expectancy. Here are a few major physical and psychological benefits of exercising: Healthy Body: Besides building muscles and toning your body, exercises is also beneficial for heart health, glowing skin, cancer prevention and good mental state. … Continue reading →

Thyroid gland is a small, butterfly-shaped gland located just below the Adam’s apple. This gland instantly makes the thyroid hormones and controls many functions and organs in our body. Thyroid produces hormones that affect our body’s metabolic rate and energy-level. Thyroid is among the most common medical conditions, but as it symptoms often appear steadily so many a times they are misdiagnosed. Generally thyroid is referred to as … Continue reading →

Sandalwood is a tree. It is beneficial in many ways. In the making of various cosmetic and aromatic products this tree is used. Many skin ailments can be treated with the help of Sandalwood tree. It has anti microbial properties as well. For skin care it is best. Other than functional use, Sandalwood tree has religious significance as well. In many religious ceremonies it is worshipped. More uses … Continue reading →

A metabolism rate is a chemical process that takes place within a living being in order to sustain life. Human body gets its energy from food and through a process called metabolism. It is a process that allows a man to grow and reproduce new offspring. There are many different ways to boost your metabolism rate. In this article will discuss top 10 effective ways to improve your … Continue reading →

Coconut water is a very good drink for skin. Dull skin is a thief that withdraws charm from the skin. There are many other skin problems like pimples, aging, dark spots, tanning etc whose root lies on the improper care. The solution is start taking care of skin in a proper manner. Drinking coconut water every day can rejuvenate skin a lot and prevents it from many skin … Continue reading →

Your energy levels and the amount of fat and calories that you burn throughout the day depend on your metabolism. If your metabolism is working slower than it should, then you will feel sluggish and also put on some extra weight. Metabolic speed is usually determined by your genetic, but there are ways in which you can change it and have control over it. Drink Green Tea Green … Continue reading →

We all known and believe that eyes are the most important organ of human body; therefore, it is important to be careful about it. It is said that “eyes opens the door of the world for a person and it also discloses the inner-self of a person to the world”. Our eyes reveal the feeling, the attitude and the status of our mind and body; it is also … Continue reading →