Before I start with my article let me discuss the actual definition of health and wealth. The World Health Organization (WHO) defines health as the state of absolute physical, mental and social wellbeing and does not only consist of nonexistence of disease and infirmities. On the other hand, wealth is defined as abundance of valuable possession.
We generally refer to health as our physical health and mental health. However to maintain better physical health we need to have a balanced diet, adequate amount of physical activity or workout and most importantly enough sleep. Apart from this appropriate mental and emotional health management plays an important role in order to maintain proper healthy and bodily fitness.
Wealth may mean different or different people; some people think that money is the only wealth that we need in our life. I don’t do completely agree with this fact but this can be true to some extent but there is no happiness or joy that can be experienced until and unless you are having good health. Apart from good health and enough wealth other things that are important are wisdom, ethics, right attitude, love, affection, thankfulness, care for other, and forgiveness.
How can we understand that are we living a balanced lifestyle or not, ask this question to yourself, whether am I living a balanced life or not. You cannot be sure until and unless at the end of the day you are happy, you’re conscious is clear and you are having a good night sleep. Check it yourself by putting time and affords into these important areas that will sure help you be a better person and lead a better lifestyle.
Well at the end of the day health and wealth have different opinions for different people. As some believe that wealth is everything, which can help them live their dreams. As wealth is the only thing that will help you buy your dream house, expensive car, beautiful clothes, and all other luxuries of life. These people even thing money can buy spiritual happiness. But then some do not agree with these people and believe health is more important than wealth and should be care about at each and every moment. Good health means you are free from all the diseases, illnesses, no pain, no sadness or mental baggage; you can live a healthy and a happy life with a healthy body and enjoy yourself.
“Health is wealth” simply because a healthy life is life in all its abundance, happiness and completeness. Life without good healthy would be full of anxiety and fear towards diseases and injuries. People who are health and mentally stronger individuals automatically seem to be full of happiness and laughter and actually promote an optimistic attitude towards life in all sense.
Hence always seek for healthy option in life as it will lead you to become better human being physically and mentally.