Angelmeds.com Blog

Most of men across the world are finding difficulty in achieving successful conception. But, a healthy diet plays a significant role in obtaining healthy reproduction. Experts say that about 26% of infertility problems are only because of problems with male. Incorporating mineral rich diet is good solution to overcome this problem. Men who are experiencing problems of low sperm count, small ejaculation and problem while conceiving may cope with these by including natural supplement, since natural supplements are proven extremely beneficial in sperm production. In fact, research has proved man who took supplement had observed great improvement and also overcome infertility issues magnificently. Hormonal imbalance, addiction of smoking, drinking too much alcohol, obesity, chemical exposure, radiation exposure, heavy metals, DNA defects, steroids, immunologic infertility, and problem with ejaculation, infection and varicoceles are some of the leading risk factors associated behind occurrence of low sperm count. Below listed are some of natural supplements that help men to improve their sperm quality.

SUPPLEMENTS THAT BOOST SPERM COUNT

• Selenium:-

Inadequate amount of selenium results in fragile sperm and immotile deformed tails. Research indicates that sufficient Selenium consumption ensures healthy sperm formation. Highly suggested dose of selenium is 75 micrograms per day.  Selenium plays a key role in protecting your DNA in your sperm. Another important benefit of selenium is it lowers possibilities of occurring chromosomal breakage and miscarriage, after the conception occurs successfully. Food like Brazil nuts, beef, chicken, oatmeal, brown rice, tuna and eggs contains this essential mineral in large quality. In short, it is an ideal solution if one desires to get rid of infertility, alcohol poisoning, and eye disorders.

• Zinc:-

According to research, zinc has occupied an important place in male’s sexual function. It is most vital mineral for sperm count, motility and production. People with zinc deficiency confront problem of poor sperm quality and therefore infertility. Excessive alcohol consumption is biggest culprit behind lack of zinc mineral. Since, it makes difficult for your body to soak up zinc properly. As a result, it is essential to increase intake of zinc by including foods like seafood, red meat, oysters, beans and dairy products in your daily regimen. Highly recommended dose of zinc per day is 10-30 milligrams. One more thing, if you are not getting sufficient zinc from your diet, then ask your physician about supplement.

• Coenzyme Q10:-

Generally your body naturally develops coenzyme Q10. The main fact is that, with increase in age of men the capability of producing coenzyme Q10 gets reduces. Research has disclosed that coenzyme Q10 is known to have rich sources of antioxidant properties, which aids in absorption of vitamin E and therefore improves sexual health substantially.

• Omega fatty acids:-

Intake of foods rich in essential fatty acids aids in improving blood flow to the genitals significantly. Besides that, it is known to lower risk of heart disease and diabetes. This is because, consuming food rich in fatty acids helps to keep away from poor sperm quality and also keeps erectile dysfunction at bay.

• Vitamin E:-

This effective vitamin provides innumerable health benefits. It promotes blood flow in the body and assist in holistic health. Increased blood flow aids in obtaining strong and hard erection. It short, the chances of suffering from erectile dysfunction in men gets reduced consequently. Another important advantage of this vitamin, it reduces LDL that is bad cholesterol and thereby improves overall health. Peanuts, vegetable oils, vegetables and fruits are great examples of vitamin E.

• Vitamin B 12:-

Lack of vitamin B 12 in body is thought to be major risk factor of male infertility. This vitamin is essential in order to improve sperm count and semen quality effectively. Ask your doctor about daily sufficient quality of this vital mineral and start taking it immediately. You can reduce risk of deficiency of vitamin B-12 by increasing consumption of foods like fish, grains, green leafy vegetables, eggs, dairy products, beans and seafood. These foods contain an excellent source of vitamin B 12.

• Vitamin C:-

This is another important nutrient and powerhouse of antioxidant that helps in improving fertility. According to several studies men needs to consume at least 90 mg of this vitamin to overcome issue of infertility. Various researches have disclosed that this vitamin plays a crucial role in raising sperm production. Vitamin C protects body by combating several dangerous pollution like agricultural chemical and toxins. In addition, it also lowers chances of DNA damage to sperm by around 91 percent.

• Manganese:-

This mineral is considered to extremely valuable in case of raising sperm count. It is one best option to prevent male sterility and to boost healthy sex drive. Health experts say that consumption of 1.4 mg of this mineral is sufficient per day. Whole grains, carrots, broccoli, leafy green vegetables, eggs, nuts, pineapple and eggs hold this essential mineral in abundance.

• L-arginine:-

Studies have proved that arginine promotes sperm count and motility. Studies indicate that around 31 percent of men experience sexual dysfunction. L-arginine is one such prevalent amino acid that boosts testosterone production. It is believed to be safest if one desires to restore sexual vitality. This becomes possible through synthesis of nitric oxide, which promote blood circulation to penis and therefore keeps erection rigid. As inadequate blood flow may often contributes to soft erection. Foods like fish, red meat, grains, nuts, seeds, fish, poultry, wheat germ and dairy products holds Arginine component in large quantity. There are other benefits are also associated with Arginine that it improves digestive ability, circulatory and reproductive system.

• L-Lysine:-

Many studies have shown that this amino acid along with zinc helps effectively in formation of sperm also induces testosterone production and effective in improving semen quality as well.

Suhagra is specially meant for the individual who goes through most unpleasant condition called male impotence or erectile dysfunction (ED). According to studies around 152 million men across the globe face the problem of ED. This medicine is made of Sildenafil citrate, one most active component and this tablet is most effective as like other Sildenafil brands. Main purpose of suhagra is to satisfy the sexual desire of a man without developing any other complications. Suhagra is one such medicine that it carries no trace of severe side effects comparing to other medicines. In fact, it works wonderfully by helping men to obtain strong erection naturally with enhancing the flow of blood to penis. Suhagra pill is recognized as highly safe medicine. As a result, it is fine if impotent men take this medicine on daily basis. But, keep a gap of 24 hours, it means one pill per day.

This medicine holds a perfect and effective ingredient which aids to enhance your sex drive and ultimately ensures a healthy sexual life. In order to enjoy positive result of suhagra, it is vital to take dose in an appropriate manner. This in turn will keep you away from possible side effects and from other health complications. This medicine is mostly available in three different strengths such as 25mg, 50mg and 100mg. But, Suhagra 100mg is said to be highly effective and a perfect dose. Impotent men are suggested to take this medicine under approval of health care provider only. If one takes suhagra without consulting with doctors, is likely to develop some side effects. As a result, take suhagra under medical guidance and keep side effects at bay. In addition, men are not permitted to make changes in dosage strength on their own. Take this pill along with water and an hour prior to indulge in sexual act. Once you take this pill wait for few minutes until the medicine blends well into the bloodstream. This medicine gives instant result just within 20 to 30 minutes, once the man is sexually stimulated or become excited for the act. To ensure safe treatment take 1 tablet once in a day. A gap of 24 hours between two consecutive doses needs to maintain strictly. To acquire best positive results take suhagra on an empty stomach. If you take this tablet after a heavy or fatty meal, the outcome of this medicine gets consequently slows down. Men with ED are highly recommended not to make changes without consultation of their expert physician. There is nothing to worry, if in case dose of suhagra escapes sometimes as there is no particular schedule. For best result, avoid taking more than one tablet at a time as it will result in overdose and may affect your health badly. The most beneficial part is it not so expensive, so anyone can afford it easily and may overcome ED successfully. Since, the effects of this tablet remains in your body until 4 hours after taking Suhagra.

As Suhagra is known to be extremely safe and secure medicine, the users of this tablet have presented very few side effects. Some of the side effects that are temporary which no needs medical help includes nasal congestion, headache, reddening of face, blurred vision, indigestion, gas, dizziness, fatigue, diarrhea and facial flushing. Apart from these, severe life threatening side effects involves stroke, chest pain, heart attack, rashes, itching and irregular heartbeat. If patient experience any of the severe side effects immediately contact to your physician.

To ensure long term use of Suhagra and to prevent it from spoiling, one needs to follow appropriate storing method. 25 to 30 degree Celsius is believed to be most appropriate storing temperature for Suhagra. It would be better if you avoid storing this tablet in extreme climatic condition that is extreme cold, hot, wet or dry, as it may not only enable your medicine to spoil soon but may affects its ability also. It is necessary to ensure the place where you have stored this medicine is neat and clean. Instead of storing Suhagra tablets in places like kitchen sink, refrigerator and bathroom, store it properly in an airtight container as it is safe place. Keep the medicine away from excess heat, light and moist strictly. Since this medicine is especially made for impotent men hence make sure that child, women, breastfeeding mothers, teenagers and women are not utilizing this medicine. It may prove unsafe and therefore injurious for them. Along with proper storing methods, carefully discard of medicine immediately after expiry date is also essential.

For obtaining best positive results patient needs to follow all the precautionary measure suggested by their doctors carefully. Your doctor is only right person to guide you about your dosing schedule. Precautions are vital to tackle the problem as early as possible and to avoid its possible adverse side effects. Tell your doctor everything if you have any problem related with heart, kidney and liver and also inform if you have done any surgery in past. Ask your doctor for alternative medicine if your previous medicine is not providing you desired results and if you are allergic to its chemical component present in it. Your doctor must be aware if you are taking any other medicine to treat other various disorders. Try to avoid performing strenuous physical activities, operating heavy machineries and driving. Since, dizziness is biggest risk factors of this medicines and which lead to accident. Stay away from suhagra pills if you are taking any nitrate based medicine for coping with other health related problems. Say no to alcohol and grape juice while taking this pill as they react with medicine. Therefore, chances of side effects increased considerably. This oral pill is particularly intended for men hence store it securely and away from reach of children and women.

Travoprost is a form of soluble eye drops, which works fabulously to treat glaucoma and ocular hypertension complications. It is an effective and approved drug, which helps get rid of such eye disorders. One must not ignore certain eye complications; since, it might lead to vision lose. So, try making a soonest treatment of certain eye complication with the help of Travoprost eye drops. An insufficient existence of fluid in the body leads to dry eyes, which generates excessive pressure within the eyes. This pressure sometimes damages the optic nerves, which consequences the issue of vision loss. The studies reported that people who hold insufficient fluid level in the body are at more risk to get this eye disorders. A shortage of fluid brings dehydrated eyes, which gets more pressure while gazing anything. A persistent stress over the eyes makes the optic nerves damaged; hence, one must be careful about their eyes. Well, glaucoma and ocular hypertension is one not the same, both holds the same complication. People, who work late night on computer, students who study in dim light, lack of sleep, low fluid level, etc. found responsible for ocular hypertension (glaucoma). Ocular hypertension is a condition in which pressure within the eyes found higher than the normal one. Certain condition might be genetic, but its precaution and treatment may cut down the risk.

Well, travoprost found to be one of the most effective prescribed drugs to treat glaucoma and ocular hypertension issue. People, suffering from certain complication must use this eye ointment to mend the condition. The solution helps reducing the pressure of the eyes, making the optic nerves appease and active to perform. It works like a fluid for the eyes, which trims down the pressure and facilitates its function.

Dosage

Dosage of any drugs must be prescribed by the doctor; since, they are the one to decide the appropriate dosage. Use this soluble solution in a prescribed manner as physician told you. Do not go for excessive dosage; run the course as many days as the doctor says. If, in case the problem fails to get cured try increasing the dose by seeking the help of the doctor. Using certain dosage according to the prescribed manner seems to be wise and could help getting the complication mend soon. You may get some guidance from the fixed label of the eye drops. Well, if it suggested using two drops, then apply only two drops do not precede more than that; since, it may harm your eye-sights. Do wash your eyes and hand properly before applying the eye drops. Take out the placed lens prior appliance of the drops and fixed it again after an hour. Keep your eyes close for 3 minutes, so that the solution gets mixed properly and could reach to the affected area. Do not place your fingers or rub the eyes every now then; since, the solution may get contaminated, which might make the complication more critical. Do use this eye drops in hygienic ways; it’s 4-5 times usage in a day is found sufficient, but in case of excessive dosage consult the doctor. It has been found that people who follow the recommendation of the doctor appropriately may get the complication cured soon. Do not miss or double the dosage.

Precautions

Precautions are a mandatory step that should be followed by every users of the medicine. One must maintain this habit to get rid of certain complication rapidly. A pregnant and lactating woman must avoid using this eye drops until and unless the doctors suggest. Person, who has gone through eye surgery, must consult the doctor before using this solution. People, who are under medication process or already using certain eye drops, must disclose this to the doctor before using the Travoprost eye drops. People, who hold a cardiac, liver, kidney, etc. disorders, must reveal the doctor before making the use of this solution. Do not rush for the work immediately after appliance of the drops; avoid doing any machinery work. Wear goggle as a precautionary measure while driving or traveling. Stay away from dust, air and chemical polluted area; since, they are mainly found responsible for certain eye disorders. Try consuming as much water as you can; since, water deficiency found one of the leading factors, to cause eye complications. Try consuming vitamin A and C rich foods; since, it is found good for the eye sights. People, who manage to eat certain rich foods, are at less risk of eye disorders.

Side-effects

Side-effects are a phase of every medicine in which some goes severe and some found normal. Well, it depends on how systematically the person uses the solution; since, it has been found that people who take overdose are at more risk of side-effects. Blurry vision, inflamed, itchy and reddish eyes are some normal indication of side-effects. Further, an excessive heart beats, nasal blockage, inflamed lips, eyes, throat and face indicates some severe side-effects, which needs an immediate help of the doctor.

Storage

One can store the solution in the room temperature or in the refrigerator. However, refrigerator found to be the safest place, but one must not let it get freeze. Keep the solution away from sunlight and small children. Avoid using an outdated solution; hence, keep noticing the expiry date.

Walking everyday is a great way to maintain overall health. Walking is considered one of the best exercises as it keeps number of health disorders at bay. The most beneficial advantage of walking that it is easiest, cheapest and convenient for people of all ages. For walking you don’t require any equipment, it can be easily performed at any time of the day and at your own pace as well. There are wide ranges of health benefits associated with walking which are listed below:

BENEFITS OF DAILY WALKING

• Boost your heart health:-

Daily walking plays a crucial role in improving your heart health. Regular walking lowers risk of LDL that is bad cholesterol. Bad cholesterol is responsible for plaque buildup and the walls of arteries, due to which the flow of blood is obstructed. But simply by regular walking one can cope with this problem. Daily walking also makes stronger to heart muscles, so healthy heart pumps blood effectively with less effort. Hence consequently pressure on the arteries also gets reduced. According to studies, daily walking control high blood pressure and reduces risk of stroke by about 27%. Besides these, several studies have prove that Brisk walking exercises done on regular basis lowers possibilities of having a heart attack.

•  Keeps weight in control:-

People who are overweight require burning around 600 calories per day. Walking is one such simplest form of exercise that keeps weight in check and therefore controls obesity. In short, by keeping weight within limit one can keep number of health ailments such as heart disease, type 2 diabetes, stroke, cancer and osteoarthritis at bay. Another benefit of walking it raises muscle mass, tone and metabolism rate, due to more calories are burn easily and accordingly one obtains control over weight.

• Ensures healthy sex life:-

There is strong co-relation between sex and exercise. In fact studies have revealed that women between 45-55 who give preference for regular brisk walking, reported greater sexual desire.

• Prevents dementia:-

Sedentary lifestyle affects dementia, therefore being active and regular exercise is vital as this helps to improve brain function. According to research, regular exercise helps to prevent risk of dementia by about 40%.

• Helps to increase vitamin D level:-

To obtain huge amount of vitamin D, go for walking in daylight. Getting vitamin D from food is quite difficult, so synthesise this essential nutrient from exposure to sunlight. Most of people in UK experiences lack of vitamin D. Vitamin D is vital as it plays numerous roles in body from improving bone health to immunity and many more.

• Controls type 2 diabetes:-

Regular walking plays an important role in controlling type2 diabetes by reducing blood glucose level and burning calories effectively.

• Reduces risk of osteoporosis:-

Weight-bearing exercise like walking not only strengthens bones but also enhances their density. Walking, one easiest form of exercise is extremely beneficial for women as it helps them to maintain strong joints and also ward off medical condition like arthritis.

• Assists to beat breast cancer:-

One study has found that women who walk on regular basis after being affected with breast cancer have 45% greater possibilities of survival comparing to those who lead an inactive lifestyle.

• Helps to fade fibromyalgia pain:-

This is believed to be extremely severe medical condition as it affects around 4 % of population and often includes symptoms of pain fatigue and brain fog. One study has disclose that women between 32-70 years who walked around 60 minutes on daily along with done light exercises and stretched 3 times within a week and continues up to 18 weeks reported substantial improvements in mental ability and walking, and also were noticed less depressed and tired.

• Helps to reduce stress:-

When you take daily walk in the early morning, it enables you to breathe in fresh air and keeps you away from stale indoor air. If you breathe deeply while walking helps you to feel this benefits. In addition you also enjoy the stimulation and beauty of nature due to pleasant surroundings. In short, daily walking in such good environment keeps you mood cool and also reduces your stress. In fact to get relief from excessive stress starting day with daily brisk walking is one best option.

• Keeps you energetic:-

Daily brisk walking plays a key role in keeping you energetic throughout the day. It promotes circulation and enhances oxygen supply to each and every cell present in your body and therefore makes you feel like more active and alert. Another benefit associated with brisk walking that it awakes stiff joints and alleviates muscle tension and naturally keeps you energetic. Hence go for walk instead of sitting at desk after taking lunch and see the difference. Brisk walking is one good solution in order to promote your energy level.

• Helps to avoid gallstone surgery:-

One study indicates that with the help of regular brisk walking the need for gallstone surgery can also be avoided.

• Lowers risk of lower limb and hip fracture:-

Several studies have proved that regular brisk walkers have less chances of suffering from lower limb and hip fractures.

• Other benefits:-

Benefits related with daily brisk walking are endless. Those who prefer daily brisk walking have less chances of developing life threatening cancer. Besides that daily walking gives relief from back pain, promotes peaceful sleep, improves overall mood, reduces, depression, stress, anxiety, strengthens bones. In fact it plays a key role in making you happy and ensures lengthens lifespan.

Generally, the problem of sexual dysfunction takes place when sexual response cycle prevents couples from obtaining intense level of satisfaction from sexual act. This problem is such unpleasant that so many people find even difficult to discuss also. But, there are many cases of sexual dysfunction which can be easily treatable if you share it with you partner and physician. This condition is a result of many psychological causes like work related stress, anxiety, relationship problems, depression, effects of past sexual trauma and so on. Apart from these, many physical causes like diabetes, cardiac diseases, neurological disorders, severe diseases like cancer, kidney or liver failure, addition of smoking, alcohol, hormonal imbalances, and side effects of certain medicines are major obstacles in occurrence of sexual dysfunction. Both men and women are affected badly by sexual dysfunction, especially adults due to poor health and many healthy disorders associated with ageing. The most common sexual problem that affects men includes erectile dysfunction, ejaculation disorder and lack of sexual desire.

LIST OF SEXUAL PROBLEMS IN MEN

• Erectile dysfunction:-

Most of men across the globe are affected with erectile dysfunction (ED), also referred as impotence. Erectile dysfunction means the inability of man to obtain or maintain hard erection during sexual intercourse. Diseases affecting blood flow like atherosclerosis, nerve disorder, and psychological factors like stress, depression, performance anxiety, severe health disorders, and injury to penis, Peyronie diseases and certain medication are some of the leading causes that are associated with risk of developing erectile dysfunction.

• Inhibited sexual desire:-

Lack of sexual desire or loss of libido is such severe problems in which interest for sexual activity gets reduced. Several physical and psychological factors are said to be major obstructions in way of enhancement of libido. Low level of testosterone hormone is another prime cause responsible for low sex drive in men. Basically psychological problems like depression, anxiety, disputes in relationship and medical condition like hypertension, diabetes and certain medication like anti-depressants are lead to low level of testosterone hormone and consequently poor libido in men.

• Ejaculation disorders:-

There are different types of ejaculation disorders which include premature ejaculation, inhibited or retarded ejaculation and last retrograde ejaculation. In most of cases premature and inhibited ejaculation occurs due to past traumatic events, lack of attraction about partner and some psychological factors as well. In addition, in some cases strict religious background also stimulates the person to consider sex as sinful and that also affects a lot. Certain medications like anti-depressants also cause ejaculation disorders. On other hand, retrograde ejaculation occurs in male with diabetic neuropathy. Some retrograde ejaculation takes place due to the operation of bladder neck, prostate and after some abdominal operation as well. Besides these, certain drugs utilized to mood disorders may create problems with ejaculation. Usually this problem does not need treatment otherwise it may cause obstacles in fertility.

TREATMENT TO COPE WITH MALE SEXUAL DYSFUNCTION:-

Recognition of fundamental physical and psychological problem that lead to male sexual dysfunction is vital in order to treat the problem effectively. However, treatment of sexual dysfunction includes various strategies, which are listed below:

• Drugs: - Medicines plays a crucial role in improving sexual function by way of enhancing blood flow to the penis. In addition, intra-penile injection and urethral pellets also utilized to treat sexual dysfunction in men.
• Medical treatment: - This is another effective method that involves treatment of any physical problem which is major culprit in man’s sexual dysfunction.
• Hormones: - Hormone supplementation, testosterone replacement therapy is considered an ideal option for those men who are having low level of testosterone.
• Education and communication: - Lack of awareness about sex also creates lots of problem, knowledge about sexual behaviors and sex can help men to deal with anxieties about sexual activity. In short, by sex education and communicating with parterres about your needs can help every individual to lead a healthy sex life.
• Psychological therapy: - Therapy conducted by well trained counselor can also work wonderfully in order to overcome fear of guilt and feeling of anxiety that result in sexual dysfunction.
• Mechanical aids: - Various mechanical devices like penile implants and vacuum devices can also help men suffering from erectile dysfunction.

The success of treatment is totally depends on early detection of fundamental cause of the problem. However, treatment of mild dysfunction associated to fear, stress or anxiety is also possible with the help of education, improving communication between partners and counseling.

 MEASURES TO PREVENT SEXUAL PROBLEMS

There are possibilities of prevention of sexual dysfunction to a great extent by adopting healthy lifestyle. Below mentioned are some of the measure which can definitely help you to maintain good sexual function:

• Follow treatment of your physician plan to treat any health disorder in a appropriate manner
• Avoid excess consumption of alcohol otherwise drink in moderation
• Say no to smoking and harmful drugs like cocaine
• Sort out disputes in relationship by way of improving communication
• If you are undergoing from psychological problems like anxiety, depression and stress from long period then seek for medical help immediately to avoid further severe complications.
• Take a healthy diet and includes foods in your daily regimen that promotes to enhance your sex drive. Try to maintain healthy body weight and keep obesity and related health disorders at bay.

Most of men deal with a problem of sexual function from every now and then. Hence, if problems remain for prolonged period then it enables couple to suffer from stress and also creates negative impact on their relationship. Therefore it is necessary to visit health care provider immediately for evaluation and treatment if problems are persistent regarding sexual function.

Cyclosporine is not a disease it’s a medicine, which is used to mend dry eyes condition. Dry eye is a critical situation, which can affect any individuals, but it is mostly found common in old age people. One may also pronounce dry eye by the name called keratoconjuctivitis sicca, xerophthalmia and keratitis sicca. It’s a type of eye disorders, which holds less amount of tear or sometimes no tear. In short, when the production of tears gets reduced and the evaporation level gets high the disorders of keratitis sicca arrive. Dry eyes are a state of dehydrated eyes, which leads to inflamed and itching. It’s not common with every human, but found rarely. However, the intensity of dry eyes is found increasing day by day due to occupational and lifestyle effect. It’s not that our eyes produce tears only when we cry, in fact it keeps on forming tears continuously. Tearful eyes are an indication of healthy eyes; since, this helps remove the stains out from the eyes in every blinking step. When the level of tears get reduces the stain get exists and the issue of xerophthalmia arises. There are enormous causes of dry eyes, which comprise blurry vision, swelling, itching, pain, etc. It’s a state causes when the tear glands fail to produce enough tears. As we know that eye is the most important organ of the body, which helps see the creature made by the god.

Symptoms

Here are some of the symptoms, which a person may feel as an indication of xerophthalmia. Facing certain condition must consult the doctor to get mended.

• Fatigue, burning and itching of the eyes
• A feeling of cut, soreness and dryness
• Sensitivity to wind, smoke and light
• Itchiness, inflammation and redness of the eyes
• Facing difficulty while placing lenses in the eyes
• Sticking of the eyes after waking up
• Blurry vision
• Painful eyes

Causes of dry eyes

Dry eyes are an indication of water reduction. However, tears are a mixture of water, fatty oils, electrolytes and protein. Without tears it makes difficult to see or read anything. A reduction in any tear mixture called oil; mucus and water lead to xerophthalmia issue. Meibomian glands are responsible to hold oil over the eyelids, which forms lipid and facilitates the flow of tears by reducing the evaporation level. An improper functioning of the Meibomian glands and oil leads to rapid evaporation and results dehydrated eyes. Moreover, lacrimal glands are found responsible to form a tear (mixture of salt and water), which helps clean and hydrate the eyes. A breakdown of lacrimal glands leads to keratitis sicca issue. Furthermore, mucus is the form, which placed inside the layer of the eyes and helps spread the tears around the eye surface. If, this gets imbalances the chances of dry eyes arises.

People, suffering from certain diseases may get the risk of dry eyes. Well, most of the people may get the chances of dry eyes due to excessive medicine intake. Sometimes, an occupation of the people matters a lot. Prolonged gazing on the computer, television, etc. may enhance the risk of dehydrated eyes. Moreover, according to the research a deficiency of vitamin A and C leads to xerophthalmia problem. So, an unhealthy diet may become a barrier for your eye function.

Dry climate, prolonged exposure of sun rays, hot air, wearing contact lens, etc. is found some additional factor to cause dehydrated eyes. Moreover, people who drive continuously may get the risk of eye disorders. Smoking is one of the leading factors to cause dry eyes; since, it brings the body at dehydrated stage soon.

Treatments  

Cyclosporine is a medicine introduced to treat and mend the condition of the dry eyes. It holds an anti-inflammatory or immune-modulators. This medicine assists to treat, moderate to severe dry eye condition. It helps keep the eyes hydrated and moist. It is considered that the Cyclosporine medicine works superbly, to trim down the inflammation and dehydration of the eyes. One can also get rid of redness and painful eyes. Well, this medicine is made only to mend the condition of dry eyes, not every eye disorders can be treated through this medicine. One needs to take the assistance of the doctor before its use.  Reveal the doctor if you are already under treatment of any other eye disorder.

Usage

Wash your eyes before applying the Cyclosporine eye drop. Apply twice in a day, but in the same time; must take the gap of 6 hours. Do not overuse the drop; this drop is only for the eyes should not be used somewhere else. Do not rub the eyes after dropping the medicine. Take safety measure, avoid touching your eyes again and again. Take the drop in moderation not over and not under. Complete the procedure as prescribed by the doctor, do not leave the process in between. Once you pour the drops keep your eyes close for 2 minutes and then open, gradually.

Precaution

In the stage of pregnancy, breast feeding or expectant, do consult the doctor before the use of Cyclosporine. Suffering from any other eye disorders must be revealed.

Storage

Store it at a room temperature away from the children and sun rays. After the use, cap the bottle tightly, do not let the air pass in it.

Note: - while purchasing always see the manufacturing and expiry date.

Side-effects

Side-effects of Cyclosporine are rare, but a person may face the situation of itching, flaming, excessive flow of tears, pinning eyes and blurry vision. Well, this is not common with everyone, can be seen hardly.

Frequent urination is a common disorder found more in an older person. However, people tend to go for repeated urination due to illness or certain health disorders. Sometime, men fail to recognize the illness and its causes. Most of the time, they tend to ignore certain health disorders believing a common health complication. This further leads to some severe health barriers in men. Frequent urination is common problem of oldies, which causes due to illness like fever, abdomen pain, bladder pain, etc. However, urinal infection is the main factor, to cause frequent urination. This makes the people to go repeatedly for urination at least say 8 to 10 times in a day. However, the bladder of men holds the capacity to hoard urine until it gets formed into urine. However, a person goes for frequent urination must have drunk excessive water or holds certain bladder disorders. Well, while sleeping person can hold the urination for 6 to 8 hours; since, it reduces the intensity of urine and becomes rigorous at night. However, a repeatedly urination during the night called nocturia. Sometimes, a frequent urination becomes more severe, which needs a medical attention. People, may get the passage of urine even in a normal condition as like walking, moving or lifting anything. This makes you feel very embarrassed; hence, in certain condition one should consult the doctor.

Kidney plays a great role to turn water into urine; it filters the water and decides, how much water to be circulated in the body and how much to remove as a urine. We can say urine is squander stuff that emits out by the help of the kidney. The kidney pushes urine towards the urethra, which further gets passed into the bladder, where it gets accumulate and exude out in the form of urine. Normal urine gets ooze in amber color; whereas, diabetes, albumin and jaundice sufferer may get different color urine accompanied with secretion of certain stuff. The studies stated that a normal person exude minimum 1 to 1.7 liter of urine in one day (25 hours). Well, it depends on how much fluid a person’s intake.

Causes of frequent urination in men

There are enormous reasons, which may lead to repeated exuding of urine in men. Some may include a person unhealthy lifestyle and some comprise a health illness issue. It has been found that a person who drinks more may get the complications, of frequent urination. They may get the oozing of urine at any time, while sleeping or working. Men, under medication treatments may get the risk of frequent urine passage. Sometimes, drinking certain fluids excessively such as alcohol, caffeine, etc. may enhance the risk of continual urine passage. It doesn’t include certain symptom, but sometimes illness becomes a barrier for an excessive urine secretion. An infection in urinal tract is another factor, to cause more often than the usual urination. Sometimes, certain disorders comprising prostate, diabetes, bladder, etc. leads to frequent urination.

Some more causes are:-

• An infection of urinal tract, which may lead to damages of the urethra, bladder and rarely kidney. Unhealthy diet, sexual intercourse, unhealthy immune system, etc. leads to urinal infection, in men. This may lead to excessive and more than usual urine secretion.
• An excessive and most frequent urination may be an indication of diabetes in men. One must share this complication to the doctor. An over staking of glucose in the blood, force it to ooze out through urine. This may also lead to dehydration in men.
• A prostate disorder is another complicated factor to cause inadequacy in urine passage. Engorged and benign prostatic hyperplasias are another barrier factor of urinal tract. An inflamed prostate compress opposition to urethra hinders the flow of urine. It results irritated bladder, which ooze minimum, but frequent urine.
• A man undergoes radiation therapy of the bladder leads to more often urination. This therapy is done, to treat bladder cancer, which results weak bladder wall. This makes the bladder feeble, to hold the urine for a longer period and results excessive and repeated urination. This condition might get mends after sometime, when the bladder gets healthy and active to work.
• A painful and inflamed condition of the bladder wall tissue is called interstitial cystitis found responsible for urgent and more regular urination.
• Strokes or certain neurological disorders may become an obstacle for the bladder function, which may cause sudden, repeated and painful secretion of urine.
•  Men, who are facing high blood pressure problem or fluid preservation, may need to go under prescribed medication process, which force to flush out the urination. This may enhance the frequency of urine passage more than a normal time.
• Sometimes, an overactive bladder, bladder dysfunction, unhealthy cardiac health, etc. becomes a barrier for urinary tract to secrete urine.
• An age of the people also matters a lot in urine secretion; since, as the people grow older the holding power of the bladder gets weak, which results frequent urination.
• Anxiety, stress, kidney infection, formation of the tumor over the pelvic area, bladder stone, bladder cancer, etc. found an additional factor, to cause frequent urination problem.

Diagnosing process

Diagnosing includes suffers medical history and physical health condition. The doctor examines the condition and asked for certain test called cystometry, cystoscopy, ultrasonography, etc. one may need to go for urinalysis process, which helps detect the compounds oozing through urine. Cystometry is the test, which examine the holding power of the bladder. Cystoscopy is the test, which includes a needle type instrument placed inside the bladder, to check the status of urethra and bladder. Ultrasonography is done to know the inner status in clear view.

Treatments

After diagnosing result, people need to go for the treatment procedure. The treatments actually include medicines, which promotes healthy and strong bladder and mends the condition of excessive and frequent urine flow. One may also get vigorous pelvic muscles, so that it helps hold the urine. There might be certain restrictions on consumption stuff as like caffeine and alcohol, which enhances the risk of frequent urine flow.

Hot flashes are nothing, but a warm feeling found in men and women both in a particular age, which initiate from head and neck area and spread throughout the body. It runs for at least 30 seconds to some minutes. Hot flashes or sweats are an indication of pre menopausal, which experienced by both men and women, but widely associates in females. Sometimes, certain medical condition becomes a reason behind a hot flash issue. It’s a warm affection between men and women, which leads to form hot flashes. Hot flashes are a stage of the ageing process, which comprises hormonal changes and in women’s reduction of estrogen during menopause. An improper functioning of the thermoregulation (body temperature stabilizer) found in charge of heat sensation, which indirectly believes for hormonal changes that results hot flashes, but found partially accepted.  It’s all about the stage of puberty, which faces by men and women both. Sometimes, hot flashes lead to certain complications in men; which might become a barrier for their sexual life. They may fail to enjoy their sexual life.

However, it has been seen that the men tend to ignore certain issue of hot flashes. Sometimes, an intake of certain medicines destabilizes the thermoregulation, which results hot flashes. Cancer, tumor and many other severe diseases are found an additional factor responsible for hot flashes. Since certain complicated diseases emit huge amounts of hormones called serotonin, which linked to cause hot flash. A constant an extreme fever and sweating also found comprising with this condition. Hot flashes are all about hormonal changes in youngsters, which comprise rapid heartbeats, warm feeling and sweating. In addition, an internal sensation may lead to red skin, especially the skin, which sometimes seem acute hot to touch. Its occurrence in sleep may lead to extreme sweating. The sensation of hot flashes varies in men and women; some may examine severe hot flashes and some may not. It has been seen that the sensation of hot flashes boost in the summer season due to extreme hotness. Sometimes, an occurrence of hot flashes may affect the frame of mind and disturbs the concentration level. This may also comprise other health disorders.

Considering, as a normal condition, men tend to ignore an issue of hot flashes, which becomes a reason of various health complications. Well, it has been found that men hold various reasons behind the appearance of hot flashes. One you can consider low testosterone; another is male menopause, which is also called andropause. Men suffering from an extreme health complication called prostate cancer and testicular cancer may face the circumstance of hot flashes. It affects mostly the man, who undergoes the hormone therapy process with anti androgen. This is also known as androgen antagonists, which found liable for the testosterone diminishing to castrate stage. An improper or changes in dietary system and the men who got castrated may found the risk of hot flashes. It’s an instant heat initiation, which lasts for a minute and disappears. Men, suffering from HIV/AIDS and tuberculosis are at higher risk of hot flashes. If, in case you are facing hot flashes with testicular pain then you must run to the doctor to seek help immediately; since, such type of condition indicates cancerous formation. An andropause found highly responsible for hot flashes; it is nothing but an ageing process of men. In certain condition, men may face the risk of weight gain, difficulty in sleeping and gradual growth of the hair.

Symptoms

The symptoms of hot flashes may be normal or severe as it depends upon the condition. However, it has been found that the normal signs are less thwarting than the complicated one. The indication initiates gradually from the face and extend towards the neck and chest area lasting for a few minutes. This further comprises warm feeling, red skin, feeling cold, confused, lack of concentration, and sweating. In severe conditions, men may also face giddiness, weakness, rapid heartbeats, etc. complications. Well, it has been examined that hot flashes is a symptoms not a medical condition. So, one needs to understand the exact symptoms and its causes, to know the exact reasons behind hot flashes. Getting a warm sensation after having medicines blames it for hot flashes.

Diagnoses and treatments

Men, who faces certain symptoms must consult the doctor immediately and go for diagnosis process. After, studying the overall history of the health doctor may ask for the blood test, which illustrates the hormone status of the body or any other responsible factors. Certain blood tests may help you to judge the reasons behind hot flashes and its causes. After, the diagnosis process, one needs to go for the treatment process. The treatment procedure normally involves medicines and sometimes changes in testosterone therapy. One may also face the HRT treatment (hormone replacement therapy). Well, sometimes certain hot flashes get solved without any medication treatments. Men, have to mend certain habits and diet level, to get rid of certain condition for some extent.

Note for men: – if, you are alcoholic then say no to it; since, it stood an additional factor to cause hot flashes. Moreover, an excessive intake of hot drinks and caffeine may enhance the risk of hot flashes in men. Sometimes, consuming hot and spicy foods become a leading factor for hot flashes. So, men need to mend their habits and lifestyle to face less complication, of hot flashes.

Some helping tips: – Try drinking ample amounts of water to keep your body hydrated this may help stabilize the body temperature. Keep a water bottle beside your bed; since, sometimes men get hot flashes during sleep position, which may get soothe after drinking sufficient water. Avoid taking stress and depression; try mending your mood by watching a comedy movie or by hanging out with the friends. Practice exercise or meditation in your life. Men must practice certain physical activities to keep healthy and flexible body. Following certain habits may help you face less risk of hot flashes or any other health complications.