Tag Archives: Weight loss and Dieting

Going on crash diet is the option many individuals opt for to lose weight. Crash diets do show results. Initially this practice would be loved. Body weight reduces tremendously, but this practice is not good from the viewpoint of health. Crash diet can injure health severely in the long run. Moreover, it has many negative effects on the body. In short, crash diet gives unhealthy loss of weight. … Continue reading →