Backache is one of the worst body pains ever seen and is found common widely. This has been rising due to the sedentary lifestyle and risky living habits. There are various factors causing this problem rather than the secondary lifestyle. These can be either psychological factors or stress or even physical condition of your body.
Your back supports the whole body and bears the body weight. In case of the obese people there is much more problem as the total body weight falls at back. Back is that part of the body which consists of the back bone or life bone, naked tissues, muscles. Spine is one of the most important parts at back which help you to be erect. Besides this, back also consists of discs, vertebrae, nerves. Back covers and protects these. Therefore if you get an injury at back you can have a grievous effect on these.
Backaches are getting so common that out of ten, eight will face this problem. Let us see why is this spreading rapidly?
BACKACHE CAUSES:
As discussed earlier, backache can be due to the poor body physical condition that is muscle issues, joint strain, and no regular exercise, due to long sitting at one place. Other factors may be due to some diseases such chronic illness. Stress and Strain can also be one the problem and this factor has been found very common and in large number. Due to improper diet and obesity or high heels can cause a muscle cramp.
BACKACHE SYMPTOMS:
Backache mostly takes between the middle back or lower back. If increased pain then it moves down to side’s waist and hips. If there is severe pain or cramp then you may not be able to move. People mostly tend to suffer from SPONDYLOSIS, a very common backache.
TREATING BACKACHE
There are several tactics to treat the back ache. You should be able to identify the problem and the pain correct so that correct measures are taken. For a normal backache medications work out, however if the pain is severe then you should consult your physician for proper treatment.
So this is the best time to start your treatment before it’s too late.